For calf strains, options from leg pain relief range from home remedies to prescription drugs. For mild to moderate calf injuries, however, stretching and exercise may be all that’s needed to get you on the road to recovery.
Tightness in the calf can last for hours or days, depending on the severity of the calf injury. Unless there is a muscle tear, a painful calf is much less severe than a torn Achilles tendon. Typically, sports doctors recommend rest, ice, compression, and elevation (RICE).
Moderate calf strains can result in noticeable swelling. Patients often limp or have difficulty walking. Home remedies that provide leg pain relief include olive oil and topical oil. Apply these natural remedies topically to the skin, as both have anti-inflammatory properties.